
Healthier Apple Crisp
Ingredients:
Apple Filling
Ingredients:
*6 medium Apples washed, peeled and diced, we used Gala, set aside in bowl with Lemon Water
*Juice from 1/2 a Lemon or teaspoon Lemon Juice
*2 teaspoons ground Ceylon Cinnamon, organic if desired
*1 tablespoon Arrowroot
*1-2 teaspoons Vanilla Extract
*3 tablespoons Pure Maple Syrup
*2-3 tablespoons melted Butter or melted Coconut Oil, organic if desired
*Honey, for drizzling, optional
Crisp Topping
Ingredients:
*1/2 cup Almond Flour
*1 cup Rolled Oats, organic if desired
*1/8 teaspoon Real Salt or Himalayan Sea Salt or to taste
*3 tablespoons Pure Maple Syrup
*1 teaspoon Vanilla Extract
*2-3 tablespoons melted Butter or Coconut Oil, organic if desired
*2 teaspoons Ground Ceylon Cinnamon
Serve with: Honey, for drizzling, optional, serve with your favorite Ice-cream or Cocowhip Topping,
Instructions:
For the filling/base:
Add to a medium mixing bowl add: Drained diced apples, lemon juice, cinnamon, arrowroot, vanilla, maple syrup, melted coconut or butter and stir/toss together. Place in a glass baking dish 7×11 inch or similar sprayed with avocado cooking spray. Set aside.
Note: For the Apples, I like to fill a glass bowl with water and add a couple of tablespoons of lemon juice to it and then cut up apples in bite size pieces and place cut apples into the water until all apples are cut.
For the topping:
In a medium sized mixing bowl add: Almond Flour, oats, salt, maple syrup, vanilla and butter or coconut oil. Stir together until crumbly texture and place on top of apple filling/base.
Bake at 350*F. For 35 to 40 minutes.

Lemon Water for soaking apple slices/chunks. Then drain off water.





Enjoy!
Lindy