Oven Roasted Mushrooms

Oven Roasted Mushrooms

Oven Roasted Mushrooms

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*24 ounces Whole Baby Bella Mushrooms, quarter if large in size and trim stems (rinse and dry with paper towels)

*5 Cloves Garlic, sliced or minced/pressed

*Parmesan Cheese, grated topping added after roasting

*Fresh Flat Leaved Parsley, chopped, topping after roasting

*Smoked Paprika, sprinkled on top after roasting

*Fresh ground Black Pepper and Sea Salt

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Balsamic Basting Sauce
:

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*1/4 cup Extra Light Olive Oil

*3 tablespoons Butter, melted

*2 tablespoons Balsamic Vinegar

*1/8 teaspoon Red Pepper Flakes

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Whisk together the sauce ingredients in a pourable  bowl. Set aside.

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On 1/2 baking sheet lined with foil place the mushrooms, Garlic and pour sauce over mushrooms, garlic and sprinkle with Fresh Ground Pepper and Sea Salt.

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Roast mushrooms in a pre-heated 450* F. oven for 20 to 25 minutes. Then remove from the oven and sprinkle with grated parmesan cheese, smoked paprika and chopped flat leafed parsley.  Enjoy!
Oven Roasted Mushrooms Oven Roasted Mushrooms Oven Roasted Mushrooms Oven Roasted Mushrooms Oven Roasted Mushrooms Oven Roasted Mushrooms

Oven Roasted Mushrooms

Enjoy!

Lindy

Tilapia Fish Tacos

Tilapia Fish Tacos

Tilapia Fish Tacos

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Marinade
:

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*3 tablespoons Mexico Seasoning or Chili Powder

*2 tablespoons Extra Light Olive Oil

*1 tablespoon Vegetable Oil

*1/4-1/2 teaspoon Cayenne Pepper, or to taste

*1/2 teaspoon Garlic Powder

*1/2 teaspoon Ground Cumin

*2 Whole Cloves

*1 Dry Bay Leaf, crumbled

*1/2 teaspoon Freshly Ground Black Pepper

*1/2 teaspoon Sea Salt

*8 individually wrapped frozen Tilapia Fillets, remove from plastic packaging

*Fresh Lime wedges

*packaged shredded Coleslaw Salad or 1/2 head of cabbage, sliced and chopped

*Pico de Gallo, topping

*Cilantro Jalapeño Dressing

*8-10 Soft Flour Tortillas

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Using to re-sealable plastic bags, add 4  Tilapia fillets to each bag and divide the marinade in half and add to each bag of 4 Tilapia  fillets. Place in the fridge for 1 hour.

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Then on a 1/2 baking sheet lined with foil or parchment paper, sprayed with cooking spray, place the Tilapia fillets and discard marinade.

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Bake in a 20-25 minutes 400* F. oven or until center is flakey.

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Layering Tacos:

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*Lay flat soft taco

*Spread  2-3 tablespoons dressing on soft taco, recipe below

*Cabbage, as desired

*Chunks of Tilapia

*Pico de Gallo, recipe below

Garnish with more cilantro and lime wedge for squeezing extra lime juice as desired.  Enjoy!!!

Cilantro Jalapeño Dressing

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*1 1/2 cups Plain Greek Yogurt

*1 teaspoon Vanilla Extract

*1/2 cup Olive Oil Mayonnaise

*2 tablespoons Red Wine Vinegar or White Vinegar

*1/2-1 Jalapeño, rinsed, seeds removed and diced small

*1 Clove Garlic, minced or pressed

*1 Tablespoon Fresh Lime Juice

*1/4 teaspoon freshly ground Black Pepper

*Sea Salt, to taste

*1 tablespoon Sugar or Stevia/Splenda

*2 tablespoons chopped Cilantro

Mix together the above ingredients and refrigerate for 30 minutes, stir and spread 2-3 tablespoons on large soft tortillas.

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Pico de Gallo

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*6 Roma Tomatoes, diced about 2 cups

*1/4-1/2 cup minced Red Onions

*1/2-1 Jalapeño Pepper, finely chopped

*Juice from half a Lime

*2 tablespoons chopped Cilantro

*1/2 teaspoon Powdered Garlic or 1 Clove garlic, pressed

*1/2 teaspoon Sea Salt or to taste just before serving

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Mix together the above ingredient in glass bowl and refrigerate to let flavors combine for a couple of hours, if desired.
Tilapia Fish Tacos

 

 

Tilapia Fish Tacos

Enjoy!

Lindy