Cashew Curry Soup

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Cashew Curry Soup

*1-2 tablespoon Extra Light Olive Oil
*1/2 Onion, Diced
*3-4 medium Garlic Cloves, minced
*2 inches Fresh Ginger, peeled and minced
*24 ounces Low Sodium Chicken Stalk, add more if needed
*1-2 teaspoons Curry, to taste
*2 Sweet Potatoes, cubed
*1 can 15 ounces Cannellini White Kidney Beans, drained and rinsed, add at the end of cooking
*2 medium Zucchinis, sliced and Halved, add when sweet potatoes are soft
*1 14 ounce can Light Coconut Milk or regular, add at the end of cooking
*1-2 cups frozen Peas, add at the end of cooking
*Salt and Pepper, to taste
*Cashews, topping on served bowl of soup

Optional: **Quinoa, cooked according to directions on package (1 cup Red Quinoa to 2 cups boiling Water.)

In a cast Iron skillet heat on medium heat and add olive oil, sauté onions until soft then add minced garlic and ginger. Remove skillet and deglaze skillet with a little of chicken stalk and add to a stock pot. Add the rest of chicken stalk to stock pot and bring to a boil and add sweet potatoes and cook until tender. Then add zucchini cook a few more minutes and add the rest of the ingredients except for cashews and quinoa.

Serve over quinoa if desired and top with cashews.

Serves 6 people or more depending on soup bowl size.

Recipe adapted from Bittersweet blog.com

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Enjoy!

Lindy

Soft Rolls

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This is a yummy roll recipe to go with any meal. We shaped ours in the shape of Shamrocks for St. Patrick’s Day Dinner but use them for a anytime roll.

Soft Rolls

*12 1/2 ounces (1 1/2 cups) warm Water
*2 1/2 teaspoons Dry Yeast
*1 pound 5 ounces (around 2 2/3 cups) Bread Flour, more if needed
*2 teaspoons Salt
*2 ounces (1/4 cup) Sugar
*1 ounce (1/8 cup) Milk
*1 ounce (1/8 cup) Shortening
*1 ounce (2 tablespoons) Butter

Mix together in mixer until slightly soft sticky texture or knead by hand.

Cover with moist cloth and let rise 1 1/2 hours or until double in bulk/size.

Cut dough into desired size pieces for rolls, shape and let rise on greased baking sheet for another 30 minutes (covered). (Weigh each piece of roll dough if you want them to be exact same size rolls.)

Pre-heat the oven at 400*F. and bake for 20 minutes.

Recipe makes about 15 rolls depending on the size of rolls.

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Enjoy!

Jessica