Dill Chicken Salad

Dill Chicken Blueberry Salad

Dill Chicken Blueberry Salad

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Chicken
:

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*5 Chicken Breast, Boneless and Skinless, grilled (I used George Forman)

*Sea Salt and freshly Ground black Pepper, sprinkled on both sides raw chicken breasts

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Place the seasoned chicken breasts in resealable gallon sized plastic bags and pound the chicken with cooking mallet or small wood rolling pin until slightly flatter.

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Then remove the breast from bags. Grill chicken for 10-12 minutes on each side on a George Forman. Now place grilled chicken breasts in a cast iron skillet drizzled with extra Light Olive Oil (cover with foil) and cook/moisten them in a 350*F. oven for 15 to 20 minutes to make tender. But you can also grill chicken breasts on a outdoor grill or grill pan on the stove until the meat is no longer pink in the center. (Internal temperature Chicken Beasts 165*F.). Allow Chicken to rest still covered with aluminum foil for 5-10 minutes and then slice into bite size pieces.

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Corn
:

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*3 fresh Ears of Corn, seasoned and grilled to still slightly crunchy

*spread butter on to sides of the corn and sprinkle or shake on:

*Smoked Paprika

*Fish seasoning like Creole or Bay Seasoning

*Garlic Salt

*Fresh Ground Pepper

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I also grilled the 3 seasoned corn ears on a George Forman wrapped in heavy duty aluminum foil for about 10-15 minutes on each side. Allow corn to cool and cut corn off the cobs.

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*Celery, using only the Inner Light Stalks of Celery Stalks, diced small

*1/2 Red Onion, finely diced

*2-3 tablespoons Dill, chopped

*1-2 cups Blueberries, added just before serving

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Combine all of the above ingredients for chicken salad: Chicken, corn, celery, red onion, dill and lastly blueberries, gently stirring together. Add dressing just before serving.

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Feta Dressing

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*1/2 cup Plain Greek Yogurt

*1/2 cup Olive Oil Mayonnaise

*1-2 tablespoons Sugar or 2 packets Splenda

*1-2 Tablespoons freshly squeezed Lemon Juice

*1 cup Crumbled Feta Cheese

*Sea Salt and Freshly Ground Pepper, to taste

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Stir together the dressing ingredients in a small bowl and then stir into salad ingredients just before serving.

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Serve salad on individual pieces of lettuce leaves like Butter Crunch or Iceberg.

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Serves 9-12

Recipe adapted from Food Network   Pioneer Woman Summer Chicken Salad

Dill Chicken Blueberry Salad

Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad

Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad Dill Chicken Blueberry Salad

Dill Chicken Salad

Dill Chicken Salad

Dill Chicken Blueberry Salad

 

Dill Chicken Salad

Dill Chicken Salad

Dill Chicken Blueberry Salad

Enjoy!

Lindy

 

 

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