Seasoned Black Beans
Serves 5-6 (using on Nachos, Salads, Carnitas and Burritos)
*1 can 15 ounce Black Beans, drained and rinsed
*1 – 2 cloves Garlic, pressed or minced or 1-2 tablespoons minced bottled garlic
*2 tablespoons minced Onions or dried minced onions
*1 tablespoon Extra Light Olive Oil
*1/4 teaspoon Cumin
*Pinch Chili Powder
*1/4 cup Chicken Stock
*Salt to taste
**Garnish with Cilantro
In a sauté pan on medium heat, Sauté the onions and garlic (If using bottled garlic and dried onions no sauteing is necessary) in olive oil and heat for 1-2 minutes, adding the garlic the last minute.
In a small sauce pan on medium heat add: Sautéed onions and garlic or dried onions and bottled garlic), black beans, chicken stock, cumin, chili powder and salt. Bring to a boil and serve on top of nachos, salads, burritos or desired dish.
Enjoy!
Lindy
